The benefits of providing corporate fitness for your business
It is a fact that in today’s modern, competitive and value driven environment, corporate fitness is no longer considered a luxury extra it is now a necessity. Stress is the number one factor for absenteeism from the work place. Numerous recent surveys have concluded that about 80% of people interviewed within the corporate environment reveal that they feel stressed at work and up to 40% say that they would like help to manage their stress.
It is widely recognized that employees are at their most productive when they are healthy and have low to moderate levels of stress, and when they feel that their company cares about their wellbeing.
Providing in-house corporate fitness for your employees is one of the foremost ways of increasing overall wellbeing within your company.
Benefits of in-house corporate fitness solutions
At Endurance Corporate Fitness we excel with our vast experience in providing your employees with the highest quality fitness staff and wellbeing facilities. This will help your staff increase their fitness levels, reduce stress, lose weight and boost their overall health level (lowering their blood pressure for example). It also provides a positive space in which your staff can take a break from the stresses of their desk and meet new colleagues in a fresh and alternative environment. A recurring feedback comment from some of our corporate fitness users is the opportunity provided to meet and get to know other colleagues. A fitness facility really does bring people together in a positive way.
On-site facilities add extra value
The convenience of on-site facilities renders it as easy as possible for your staff to make fitness and wellbeing commitments an attainable high priority in their time conscious lives. It also means less time lost for the company as it will take minimal time to get to and from the fitness centre. In addition, we at Endurance corporate fitness like to become a part of your company; getting to know your employees, being conveniently available to offer friendly personal advice ranging from correct use of the fitness equipment, to full ‘specific needs’ training program.
At Endurance Corporate Fitness, we genuinely love what we do.
Reduce stress – increase wellbeing
High stress levels, in conjunction with our increasingly sedentary lifestyles, can lead to a number of common ailments such as back pain, depression, migraine, high blood pressure and cardio vascular disease. These symptoms lose companies thousands of working hours each year.
Regular moderate exercise is without doubt proven to be the most effective method of decreasing stress and helps to reduce the onset of stress related illnesses.
Moderate exercise such as a progressive and structured exercise program, or Yoga and Pilates, are also proven to help reduce stress, relieve pain (in particularly back pain), increase one’s positive emotional state and even aid boost our natural immune system, keeping your employees healthy, happy and balanced.
